For a number of years we have been looking for the opportunity to offer classes to complement the work which we do in our therapy centre.
The move to our new premises has now allowed us to do this.
Yoga
Yoga synchronises breath and movement. This produces an internal heat that has many beneficial effects, the most obvious being flexibility and strength.
There is also an element of injury prevention and healing as well as a general feeling of wellbeing in both body and mind.
Yoga teachers:
(Click on a class teachers name to view their personal profile)
For more information about this class please enter your details in the form below
What others say:
I have suffered with severe neck, shoulders and back pain for quite some time now and after a few physiotherapy sessions with Dave Adler I have noticed ...
- Dan De Luca
Class Prices
Yoga (ongoing sessions):
£7.00
Yoga (1 hr 20 min sessions):
£8.00
Pilates (6 week courses):
£42.00
Zumba (ongoing sessions):
£4.00
Our Address
Portland Therapy Centre Portland Building, Portland Street Staple Hill, BS16 4PS
